| REVIEW ARTICLE |
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| Year : 2022 | Volume
: 22
| Issue : 3 | Page : 94-99 |
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High-intensity interval training in polycystic ovarian syndrome: An evidence-based review
S Christy Sopna1, D Beulah Jebakani1, P Sabita2
1 Department of Obstetrics and Gynaecology Physiotherapy, Mother Theresa Postgraduate and Research Institute of Health Sciences, Puducherry, India
2 Department of Obstetrics and Gynaecology, Indira Gandhi Medical College and Research Institute, Puducherry, India
Correspondence Address:
S Christy Sopna
No. 51, Pump House Street, Gandhi Thirunallur, Muthiraplayam, Puducherry - 605 009
India
 Source of Support: None, Conflict of Interest: None  | Check |
DOI: 10.4103/sjsm.sjsm_25_22
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Polycystic ovarian syndrome is an endocrine disorder affecting women of reproductive age group leading to anovulation and infertility. Lifestyle modification is the first line of treatment for polycystic ovary syndrome (PCOS). High-intensity interval training (HIIT) is an aerobic type with high and low tempo cycles of exercise. This review is based on current evidences on High intensity interval training among PCOS women and cumulative dosage of high intensity interval training to enable a maximum therapeutic effect. The current dosage of high intensity interval training has shown effective to augment the reproductive, mental, physical changes reducing the cardiovascular risks and improving the quality of life among PCOS women.
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